Take care of yourself for a change.
Postpartum recovery is more than just stocking up on maternity pads and mesh underwear.
Postpartum Recovery Kit Checklist
Download the list that includes everything you need to take care of your own body after giving birth.
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Who am I?
Hi! I'm Heather. I've been a labor and delivery nurse for 10+ years and I've had three precious babies of my own. Through my education and experiences, I've created resources for new and expecting moms around the world to feel informed, inspired, and empowered to be the best that they can be in motherhood. I'm here for you, mama.
What's in it for you?
- Weekly support and info via email
- Free resources created for subscribers only
- In-depth courses that give you confidence and empower you in your birth, breastfeeding, and beyond.
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